• Relaxation Full Body Massage (60 min)$75
  • Back Massage (30 min)$40
  • Hot stone Back Massage (30 min)$40

The body massage is currently one of the fastest growing approaches to healthcare. One of the reason for this gain in popularity is that not only does it relieve stress and promote relaxation, but a vast number of physiological benefits as well. More and more people are looking to prevent and alternative solutions in healthcare instead of invasive procedures of medications.

Mental benefits:

Massage helps to create a calm state of alertness while reducing mental stress. It can create a calmer mind and increases the capacity for clear thinking. It is relaxing and allows the body to release stored stress.

Physical benefits:

Massage improves circulation, improves joint flexibility, releases chronic muscle tension and pain, reduces physical fatigue, releases muscle spasms and cramps, aids in the release and elimination of toxins, promotes deeper and easier breathing, reduces blood pressure, relieves tension related to headache, eye strain. Massage nourishes your skin, improves posture and body awareness.

Emotional benefits:

Massage creates a feeling of well being while reducing anxiety. It creates awareness of body-mind connection, enhances a sense of harmony, and increases energy flow at all levels.